Be stronger than your excuses!

Your goals aren't just dreams - they're your next milestones.

Fully customized fitness and nutrition tracking App

Triple OG Fitness

Say goodbye to one-size-fits-all fitness programs. Triple OG Fitness is a powerful new app designed to help you achieve your goals through fully customized workout plans, expert-guided meal plans, and intuitive macro tracking. Whether you’re looking to build muscle, lose weight, or simply lead a healthier lifestyle, my app adapts to your unique body, lifestyle, and goals. Each workout is tailored specifically to you—based on your fitness level, preferences, and progress to keep you on the right track.

Triple OG Online Coaching

This program was built on the lessons I learned the hard way - so you don't have to. If I could turn my life around, so can you. Here's what's included: 1️⃣ Weekly Group Coaching Call Join a supportive community of like-minded individuals on a weekly group call where we’ll cover fitness tips, nutrition strategies, and mindset hacks to keep you motivated and accountable. 2️⃣ Habit Building for Long-Term Success We’ll focus on creating sustainable habits that fit your lifestyle, so you can make lasting changes and not just temporary fixes. 3️⃣ Customized Workout Plan You’ll receive a workout plan tailored to your goals, whether it’s weight loss, building muscle, or improving overall fitness. Workouts will be accessible through the Triple OG Fitness app for easy tracking and guidance. 4️⃣ Personalized Meal Plan Fuel your body with a meal plan designed to fit your preferences and goals. No cookie-cutter diets here – just real, sustainable nutrition. 5️⃣ Macro Guidance Take the guesswork out of eating with personalized macro targets to help you optimize your results and stay on track with your fitness journey. 6️⃣ Complete Supplement Planning & Guidance Receive expert advice on what supplements to take to maximize your results, along with trusted brand recommendations so you know exactly what to buy and how it supports your goals. This program is perfect for anyone ready to take action, build confidence, and see real results – all for just $300/month!

Starts

$300

David Hernandez

Personal Trainer / Online Coach

A few years ago, I was weighing in at 315 pounds. I was uncomfortable in my own body, tired all the time, and constantly battling aches and pains. My knees hurt when I walked up stairs. My back ached from the simplest tasks. My feet were swollen more often than not. A visit to the doctor hit me hard: I was borderline diabetic, had high blood pressure, and was heading down a road I never wanted to take. But the biggest wake-up call? My family. My kids. I realized I wasn’t just living for myself — I was living for them. I wanted to be there for every milestone, every memory, every moment. I needed change. Real change. So I got to work. Slowly, steadily, I transformed my lifestyle — through better food, smarter workouts, and a commitment to myself and my health. It wasn’t easy, but it was worth every step. Now that I’ve taken control of my health, I created this app with one goal: to help others do the same. Whether you’re just getting started or looking for extra support, this is your space to grow, learn, and take your life back — just like I did. Let’s take this journey together and Let's Go !