David Hernandez

Personal Trainer / Online Coach

A few years ago, I was weighing in at 315 pounds. I was uncomfortable in my own body, tired all the time, and constantly battling aches and pains. My knees hurt when I walked up stairs. My back ached from the simplest tasks. My feet were swollen more often than not. A visit to the doctor hit me hard: I was borderline diabetic, had high blood pressure, and was heading down a road I never wanted to take. But the biggest wake-up call? My family. My kids. I realized I wasn’t just living for myself — I was living for them. I wanted to be there for every milestone, every memory, every moment. I needed change. Real change. So I got to work. Slowly, steadily, I transformed my lifestyle — through better food, smarter workouts, and a commitment to myself and my health. It wasn’t easy, but it was worth every step. Now that I’ve taken control of my health, I created this app with one goal: to help others do the same. Whether you’re just getting started or looking for extra support, this is your space to grow, learn, and take your life back — just like I did. Let’s take this journey together and Let's Go !